Brad Seftel
Brad started practicing yoga in 2003 and has been practicing in multiple yoga disciplines for 5 years. Brad started teaching in 2005, after receiving his Teacher Training Certificate at The Yoga Sanctuary in Toronto, studying under Cynthia Funk, Karusia Wroblewski and Hart Lazer. In 2004, Brad expanded his studies and began to practice Restorative Yoga. Studying under Judith Lasater in Edmonton, Alberta, he achieved his Restorative Yoga Certification in 2004. He is currently completing a mentorship program with Hart Lazer.
Brad's classes offer a challenging, energizing and rejuvenating experience. His focused yet light hearted teaching style allows for a comfortable and meaningful practice setting for his students.
In his own words
In my experience, the word yoga defines an experience wherein awareness and consciousness unite to form a whole. Whether this union be found in asana, meditation or playing a musical instrument is unimportant. What is important is the individual's felt experience. For me, the experience on the mat feels like a refuge. A place of safety where I can spend time with myself in all manor of emotions and attitudes without judgment. A place I come each day to find serenity, understanding and self acceptance. In this state of Yoga I find space to organize and make sense of my experiences in the world. This is my Yoga.
Community Involvement
Brad is currently working towards his black belt in Hung Gar Wu Shu at the Golden Tiger School of Martial Arts.
Queen Street Yoga
44 Queen St S, Kitchener, Ontario »» map
5 1 9 - 7 4 1 - Y O G A
open body. open heart. open space
