Yoga for Runners
Whether your goal is to be faster, run longer or simply be able to enjoy your sport without pain, yoga is for you. Yoga is the perfect complement to your training program as it relaxes and focuses the mind and balances the physical demands of your sport. Tyandra Bulmer is a certified Personal Trainer and Health Coach with over 15 years of experience in the fitness industry.
See the Workshops page for dates and times.
Queen Street Yoga
44 Queen St S, Kitchener, Ontario »» map
5 1 9 - 7 4 1 - Y O G A
open body. open heart. open space
