Prenatal Yoga
Our prenatal yoga class provides a nurturing environment of women with an experienced certified teacher. Through yoga postures, guided relaxation and breath awareness you will prepare the body and mind for the birth at the same time relieve the discomfort and stress associated with pregnancy.
These classes will leave you feeling strong, relaxed and more connected to yourself and your baby!
No Yoga experience is required and you can join the class when you are ready. Please consult your doctor or midwife.
Your first trial class is $5.
Queen Street Yoga
44 Queen St S, Kitchener, Ontario »» map
5 1 9 - 7 4 1 - Y O G A
open body. open heart. open space
