Level 1 and 2
Yoga classes at QSY draw on the experience of our teachers. All of our teachers have studied with Hart Lazer, who has taught us a blend between the alignment and and therapeutic principles of Iyengar Yoga with the flow and vigour of Ashtanga Yoga. We also have varied backgrounds in Kripalu and Hatha Yoga.
You will learn the mechanics of the yoga poses, at the same time, you will work hard, sweat and have fun. Each class begins and ends with centring. Each teacher is encouraged to teach what they deeply know from their own practice. So while there s a common thread of alignment principles through all of our Level 1 and 2 classes you will find a uniqueness is in what is offered by each teacher.
Queen Street Yoga
44 Queen St S, Kitchener, Ontario »» map
5 1 9 - 7 4 1 - Y O G A
open body. open heart. open space
