Notes
Congratulations to Meaghan Johnson (founder of QSY) for being chosen as one of the Record's 40 under 40!
New Student Special: Two Weeks of Unlimited Yoga for $20
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New to Yoga?
Intro to Yoga Course
An 8 week course that where you will learn the fundamentals of yoga, preparing you for our Level 1 classes. $100, space is limited, please call or email to register.
New Intro to Yoga Courses
Wednesdays 5:45pm with Catherine: February 10th-March 31st
Tuesdays 5:45pm with Lindsay: March 2nd-April 20th
Thursdays 6:00pm with Anna-Marie: March 11th-April 29th
Wednesdays 7:45pm with Meaghan: March 24th-May 12th
Wednesdays 5:45pm with Catherine: April 7th-May 26th
Mondays 7:45pm with Lindsay: April 12th-May 31st
Drop-in Classes Appropriate for Beginners:
Wednesdays 9:30am Yoga Fundamentals with Leena
Wednesdays 6:00pm Restorative Yoga with Meaghan
Thursdays 7:30pm Community Class with Leena
Meditation Classes
Both courses are open to beginner and continuing students of meditation
Buddhist Meditation with Kunga
Thursdays 5:45pm, March 11th-April 29th
Secular MindBody Meditation with Nancy
Mondays 7:30pm, March 22-May 10th
Wednesdays 6:00pm, April 14th-June 2nd
Workshops and Special Classes
Home Practice Workshop with Meaghan
Friday March 5th, 6-9pm
Restorative Workshops with Brad
Last Sunday of the month 5:30-7:30pm
January 31st : Finding Joy!
February 28th: Alleviating Anxiety
March 28th: Immune System
April 25th: Physical Fatigue
Family Yoga with Kymberley
3rd Sunday of the month 2-3:15pm. For families with children 4-10 years
February 21st
March 21st
April 18th
Details and more workshops.
Queen Street Yoga
44 Queen St S, Kitchener, Ontario »» map
5 1 9 - 7 4 1 - Y O G A
open body. open heart. open space
